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	<title>The Haymonds &#187; Mike</title>
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	<link>http://www.thehaymonds.com</link>
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		<title>The Dirty Dash</title>
		<link>http://www.thehaymonds.com/the-dirty-dash</link>
		<comments>http://www.thehaymonds.com/the-dirty-dash#comments</comments>
		<pubDate>Mon, 03 Oct 2011 05:17:29 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Emily]]></category>
		<category><![CDATA[Mike]]></category>

		<guid isPermaLink="false">http://www.thehaymonds.com/?p=773</guid>
		<description><![CDATA[A few weeks back Emily and I ran in a 10k mud run and despite my fears and extreme &#8220;out of shape-ness&#8221;, we had quite a bit of fun. We stayed overnight up near Midway and then drove up to Soldier Hollow and met up with several other couples who were also part of our [...]]]></description>
			<content:encoded><![CDATA[<p>A few weeks back Emily and I ran in a 10k mud run and despite my fears and extreme &#8220;out of shape-ness&#8221;, we had quite a bit of fun.  We stayed overnight up near Midway and then drove up to Soldier Hollow and met up with several other couples who were also part of our team&#8230;  The Dirty Hippies.  Technically our name was something else, but The Dirty Hippies fit better.  </p>
<p>Unfortunately, due to the extreme muddiness, we didn&#8217;t take our camera on the run with us so we were only able to get a few pre-race photos prior to getting utterly filthy.  By the end of the race though, I don&#8217;t think there was a single clean spot on either of us.  The race weaved back and forth around the Soldier Hollow bowl and consisted of tons of sloppy mud, several snow machines to ensure that the mud didn&#8217;t dry up and lots of obstacles.  We proceeded to slip, slide and crawl over, under and through multiple challenges which ended in us being muddier and wetter than we were before each.  A portion of the race even went out into a pond and consisted of &#8220;running&#8221; about a quarter mile in waste deep water.  We climbed rope towers, played on a rope swing, climbed through large drain pipes and ended the race by sliding down about a hundred yard water slide.  </p>
<p>At the end of the race, Emily donated her shoes to charity and I donated mine to the trash (Nike shoe foam apparently has about a 20 year shelf life and my high school track shoes decided to give it up about 3/4&#8242;s of the way through the race).  We also got to take a group shower in water which was apparently piped directly from the arctic ocean.  It was actually cold enough to cause a brain freeze from the outside and the end result was a severe lack of cleanliness because we couldn&#8217;t stand it in long enough to actually get clean without fear of losing extremities to frostbite.  We made up for it by having lunch in Midway though.  All in all it was a fun outing and I was only sore for about a week afterward.  Hopefully we&#8217;ll find some muddy photos, but until then, here&#8217;s our pre-race outfits.</p>
<p><center><a href="http://www.flickr.com/photos/71212271@N00/6206100869/sizes/l/in/photostream/"><img src="http://farm7.static.flickr.com/6167/6206100869_b3e7e0c3db_z.jpg" width="450px"></a></center></p>
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		<item>
		<title>Fathers &amp; Sons Campout</title>
		<link>http://www.thehaymonds.com/fathers-sons-campout</link>
		<comments>http://www.thehaymonds.com/fathers-sons-campout#comments</comments>
		<pubDate>Mon, 12 Sep 2011 03:53:02 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Jack]]></category>
		<category><![CDATA[Mike]]></category>

		<guid isPermaLink="false">http://www.thehaymonds.com/?p=762</guid>
		<description><![CDATA[About mid-August Jack and I got to head up to go camping with our ward for the fathers and sons campout. After working all day on Friday we threw our stuff in the Jeep and drove up Parleys canyon to the same camp site our ward has been to for the last several years. We [...]]]></description>
			<content:encoded><![CDATA[<p>About mid-August Jack and I got to head up to go camping with our ward for the fathers and sons campout.  After working all day on Friday we threw our stuff in the Jeep and drove up Parleys canyon to the same camp site our ward has been to for the last several years.  We stayed in Wanship at the base of the Rockport dam.  It&#8217;s a fairly small campground, but there are lots of good size trees and the dam runoff river runs along the border.</p>
<p>As we got a bit of a late start we stopped off in Park City for some Wendy&#8217;s (and to let the Jeep cool off a bit).  After finishing our Frostys, we arrived at the campground and setup our tent.  Jack played with Cutwer and the rest of the boys while I got things set up and then we sat around the fire and roasted some marshmallows.  After a short fireside we went to lay down in our tent.  Luckily I had good coverage on my phone and we got to watch a few episodes of the old 1960&#8242;s Spiderman series on Netflix.</p>
<p>The next morning we woke up and had an excellent breakfast of pancakes, eggs and bacon.  After taking the tent down Jack and I went on a walk around the campground and spent some time throwing rocks in the river.  We then proceeded to wade into the river and Jack ended up on his can in the water after trying to stand on a rather mossy rock.  Once Jack was in some dry clothes we played some frisbee with the Tomers and threw his football around for a bit.  Even though it was a short outing, we had fun sleeping in the tent and sitting around the fire.</p>
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		<item>
		<title>Jeepin&#8217; up AF Canyon</title>
		<link>http://www.thehaymonds.com/jeepin-up-af-canyon</link>
		<comments>http://www.thehaymonds.com/jeepin-up-af-canyon#comments</comments>
		<pubDate>Sat, 10 Sep 2011 18:41:14 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Mike]]></category>
		<category><![CDATA[Relatives]]></category>

		<guid isPermaLink="false">http://www.thehaymonds.com/?p=759</guid>
		<description><![CDATA[A few weeks back I went with my Dad and my brother to go Jeepin&#8217; up American Fork canyon. I had recently repaired the radiator fan in the Jeep so I was hoping it would hold out and stay cool for the whole day. It did well for most of the day, but the ride [...]]]></description>
			<content:encoded><![CDATA[<p>A few weeks back I went with my Dad and my brother to go Jeepin&#8217; up American Fork canyon.  I had recently repaired the radiator fan in the Jeep so I was hoping it would hold out and stay cool for the whole day.  It did well for most of the day, but the ride home was a long one. <img src='http://www.thehaymonds.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>Regardless of the overheating issues though we had some good times putting the Jeeps through their paces and using them for the purpose the great creator intended.  We forged rivers, played in dirt holes and climbed the lower portion of The Rock Garden.  It was a great outing and one which I wish I had time to enjoy more often.</p>
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		<item>
		<title>Biking at the Bird</title>
		<link>http://www.thehaymonds.com/biking-at-the-bird</link>
		<comments>http://www.thehaymonds.com/biking-at-the-bird#comments</comments>
		<pubDate>Sat, 10 Sep 2011 16:04:06 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Mike]]></category>

		<guid isPermaLink="false">http://www.thehaymonds.com/?p=750</guid>
		<description><![CDATA[So the Saturday before Labor Day morning, Ben and I decided to head up to Snowbird with our bikes and ride the tram a few times. It&#8217;s been a long time since my last lift assisted bike day, but Deer Valley is nothing like Snowbird. The first run down was pretty intense coming down the [...]]]></description>
			<content:encoded><![CDATA[<p>So the Saturday before Labor Day morning, Ben and I decided to head up to Snowbird with our bikes and ride the tram a few times.  It&#8217;s been a long time since my last lift assisted bike day, but Deer Valley is nothing like Snowbird.  The first run down was pretty intense coming down the loose and rocky cat tracks in the Peruvian bowl.  But once we were warmed up, the speed and confidence increased and it was much more fun.  We made a total of 3 runs which took us about an hour each and traveled a total of about 35 miles (thanks <a href="http://www.endomondo.com" target="_blank">endomondo</a>).  We didn&#8217;t get many pictures because we were riding (and I don&#8217;t have a helmet mounted camera), but we did get a few shots when we stopped for water and flat tire breaks.  We found some excellent single track near the bottom of Big Emma and had an all around great day.  And to top it off, neither of us crashed.</p>
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		<item>
		<title>Jack&#8217;s adventure!</title>
		<link>http://www.thehaymonds.com/jacks-adventure</link>
		<comments>http://www.thehaymonds.com/jacks-adventure#comments</comments>
		<pubDate>Mon, 14 Mar 2011 06:10:36 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Date Night]]></category>
		<category><![CDATA[Jack]]></category>
		<category><![CDATA[Mike]]></category>

		<guid isPermaLink="false">http://www.thehaymonds.com/?p=730</guid>
		<description><![CDATA[So, I&#8217;m again late with the post, but I was able to make it out on an adventure with Jack a few weeks ago. This was part of our ongoing &#8220;date night&#8221; series, but in an effort to make it sound less&#8230; weird, we decided that Jack and I will participate in an adventure instead [...]]]></description>
			<content:encoded><![CDATA[<p>So, I&#8217;m again late with the post, but I was able to make it out on an adventure with Jack a few weeks ago.  This was part of our ongoing &#8220;date night&#8221; series, but in an effort to make it sound less&#8230;  weird, we decided that Jack and I will participate in an adventure instead of a date.  Seems less&#8230;  ya&#8217;know&#8230;</p>
<p>Anyway, in an effort to be fair, Jack and I also went to Yogurtland.  His choice was very similar to Annie&#8217;s and he ended up with strawberry yogurt with blueberries (cause I had some) and gummy bears. It was an interesting choice, but I respect his ability to make wise decisions (I was actually just curious to see if he&#8217;d eat it).  We had a face making contest and then ran around on the playground in the cold afterward. It was a fun outing.</p>
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		<item>
		<title>Date Night&#8230;</title>
		<link>http://www.thehaymonds.com/date-night</link>
		<comments>http://www.thehaymonds.com/date-night#comments</comments>
		<pubDate>Wed, 09 Feb 2011 06:03:36 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Annie]]></category>
		<category><![CDATA[Date Night]]></category>
		<category><![CDATA[Mike]]></category>

		<guid isPermaLink="false">http://www.thehaymonds.com/?p=720</guid>
		<description><![CDATA[In an effort to improve communication and ensure that each of the kids get some alone time with Dad, we&#8217;ve decided to institute &#8220;Date Night&#8221;. Each week (when possible) I get to take one of the kids out on a date (or an adventure in Jack&#8217;s case) to a place of their choosing. This will [...]]]></description>
			<content:encoded><![CDATA[<p>In an effort to improve communication and ensure that each of the kids get some alone time with Dad, we&#8217;ve decided to institute &#8220;Date Night&#8221;.  Each week (when possible) I get to take one of the kids out on a date (or an adventure in Jack&#8217;s case) to a place of their choosing.  This will hopefully give us a chance to chat and will allow me to &#8220;check in&#8221; with each of the kids on a monthly basis.  So far I&#8217;ve had a chance to go out with Hailey, Mallory and this last week I got to take Annie out and although I didn&#8217;t think to take pictures until this past week, I also thought this would be an excellent chance to get a month by month picture log of each of the kids as well.  </p>
<p>As you can see below, Annie and I went to Yogurtland down in Jordan Landing.  I had the tart fruit mix with strawberries, raspberries and blueberries on top and Annie had the strawberry yogurt with mini gummy bears on top (disgusted shiver).  We spent some time making faces and talking about dance class and primary but mostly Annie was distracted by activity going on around her.  She commented on what everyone was getting and the strawberries in the water cooler and the colored spoons and everyone&#8217;s reflections in the glass and the fire pit outside Iggy&#8217;s.  Basically I had a tough time retaining her attention, but we still had fun and she thoroughly enjoyed her gummy bear filled strawberry yogurt.    </p>
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		<item>
		<title>Jack broke my hand&#8230;</title>
		<link>http://www.thehaymonds.com/jack-broke-my-hand</link>
		<comments>http://www.thehaymonds.com/jack-broke-my-hand#comments</comments>
		<pubDate>Mon, 20 Dec 2010 06:37:55 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Jack]]></category>
		<category><![CDATA[Mike]]></category>

		<guid isPermaLink="false">http://www.thehaymonds.com/?p=697</guid>
		<description><![CDATA[This past week Jack and I were wrestling in the front room as we do from time to time, and during one particularly complex rope dive, Jack messed my hand up pretty good. As he came soaring through the air at my head, I reached up to grab him before he landed on my nose [...]]]></description>
			<content:encoded><![CDATA[<p>This past week Jack and I were wrestling in the front room as we do from time to time, and during one particularly complex rope dive, Jack messed my hand up pretty good.  As he came soaring through the air at my head, I reached up to grab him before he landed on my nose and the pinky finger on my left hand somehow became entwined in his clothes and felt as though it was almost ripped off.  The direction it bent was definitely not normal and the sharp &#8220;snap&#8221; sound I heard let me know that something wasn&#8217;t right (as if the pain wasn&#8217;t enough to let me know).  After gently setting him on the floor, I then proceeded to clasp my hand and whimper for the next five minutes.  The following day it turned a nice shade of yurple (that&#8217;s yellow and purple mixed) and was rather swollen for the next few days.  Now that it&#8217;s been almost 2 weeks since the incident, the swelling has almost gone down, but I&#8217;m still experiencing sharp pain when my finger gets bumped.  I&#8217;ve decided there&#8217;s not much point in going to the doctor because they&#8217;d just tell me to be careful with it, but I just hope there&#8217;s no seriously permanent damage.  Cause that would suck. </p>
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		<title>An Amazing Discovery&#8230;</title>
		<link>http://www.thehaymonds.com/an-amazing-discovery</link>
		<comments>http://www.thehaymonds.com/an-amazing-discovery#comments</comments>
		<pubDate>Mon, 20 Dec 2010 06:25:56 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Mike]]></category>
		<category><![CDATA[Random Stuff]]></category>

		<guid isPermaLink="false">http://www.thehaymonds.com/?p=687</guid>
		<description><![CDATA[As a kid there were many cartoons I considered to be part of a well balanced animation diet. These included shows like Transformers, G.I. Joe, Scooby Doo, G-Force (aka Battle of the Planets or Gatchaman), Voltron, Thunder Cats, Dungeons &#038; Dragons, Spiderman &#038; His Amazing Friends, Robotech, Teenage Mutant Ninja Turtles, Superfriends (aka Justice League) [...]]]></description>
			<content:encoded><![CDATA[<p>As a kid there were many cartoons I considered to be part of a well balanced animation diet.  These included shows like Transformers, G.I. Joe, Scooby Doo, G-Force (aka Battle of the Planets or Gatchaman), Voltron, Thunder Cats, Dungeons &#038; Dragons, Spiderman &#038; His Amazing Friends, Robotech, Teenage Mutant Ninja Turtles, Superfriends (aka Justice League) as well as many other short lived shows that came on during the afternoon cartoon hours after school.  However, over the years, there was one show that became my favorite.  This was the show that I watched the very most.  This was the show for which I owned the most action figures.  This was the show that I considered to be the best bit of cartooning of all time (at the time).  And this week I made an awesome discovery!  It was completely by accident but it very well may change my evening tv habits for good&#8230;</p>
<p>Since the switch to digital signal this past year, there is a new &#8220;kids&#8221; channel called Qubo.  This channel is designed specifically for kids and tends to show the cheaper range of cartoons and kids programming.  Most of the shows they broadcast are the rejects from Sunday morning pbs, but recently I found that they have started a &#8220;Night Owl&#8221; session akin to Cartoon Networks &#8220;Adult Swim&#8221;.  The Qubo version is much less adult, but they are catering towards a more adult crowd with their selection of programming.  And this brings me back to the greatest cartoon of all time.  It seems that Qubo has obtained the rights to the Filmation library and along with Brave Star and The Ghostbusters (not to be confused with The Real Ghostbusters), they have begun showing He-man and the Masters of the Universe.  It&#8217;s truly an awesome thing!</p>
<p>It&#8217;s always interesting to go back and watch shows again that you enjoyed as a kid to see if you can try to figure out why you liked them so much, but with He-Man the answer is obvious.  He&#8217;s a friggin&#8217; barbarian with a magic sword that kicks the crap out of bad guys during every episode.  Not to mention the fact that all the women on the show are of the &#8220;Amazonian&#8221; type that share the ability of bad guy butt kicking and all while wearing rather skimpy armor.  There&#8217;s no question that the show is a bit cheesy, but unlike other cartoons from my childhood, I find myself enjoying the nostalgia of it.  And the funny thing is, my kids love it too.  I must admit that it&#8217;s kinda fun to share one of my favorite childhood shows with my kids and watch them get just as much enjoyment from it as I did when I was their age.  I guess a good thing never goes out of style.  So if you&#8217;ve got a hankerin&#8217; for some good old fashioned Eternian barbarian butt kickin&#8217;, tune into Qubo around 10:30pm and enjoy.</p>
<p>I HAVE THE POWER!!!<br />
<center><img src="http://crazy-frankenstein.com/free-wallpapers-files/cartoons-wallpapers/he-man-cartoon-wallpapers/he-man-portrait-cartoon-wallpaper.jpg" width="450px"></center></p>
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		<title>PMI Golf Tourney</title>
		<link>http://www.thehaymonds.com/pmi-golf-tourney</link>
		<comments>http://www.thehaymonds.com/pmi-golf-tourney#comments</comments>
		<pubDate>Fri, 13 Aug 2010 21:10:17 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Mike]]></category>

		<guid isPermaLink="false">http://www.thehaymonds.com/?p=625</guid>
		<description><![CDATA[So last weekend I played in my first golf tournament. It was a best ball tourney so my lack of skill didn&#8217;t matter too much, but it was fun to get out and play 18 holes with some friends on a nice expensive course (Thanksgiving Point). And to answer the question that&#8217;s burning a hole [...]]]></description>
			<content:encoded><![CDATA[<p>So last weekend I played in my first golf tournament.  It was a best ball tourney so my lack of skill didn&#8217;t matter too much, but it was fun to get out and play 18 holes with some friends on a nice expensive course (Thanksgiving Point).  And to answer the question that&#8217;s burning a hole in your brain&#8230;  we didn&#8217;t win.</p>
<p><center><a href="http://www.flickr.com/photos/71212271@N00/4889258918/sizes/l/in/photostream/" taget="_blank"><img src="http://farm5.static.flickr.com/4117/4889258918_e5b6131994.jpg" width="450px"></a></center></p>
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		<title>Runnin&#8217; The Ragnar&#8230;</title>
		<link>http://www.thehaymonds.com/runnin-the-ragnar</link>
		<comments>http://www.thehaymonds.com/runnin-the-ragnar#comments</comments>
		<pubDate>Thu, 08 Apr 2010 06:08:24 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Emily]]></category>
		<category><![CDATA[Mike]]></category>
		<category><![CDATA[Random Stuff]]></category>

		<guid isPermaLink="false">http://www.thehaymonds.com/?p=556</guid>
		<description><![CDATA[During a moment of what might be referred to as &#8220;incredible stupidity&#8221;, I agreed to take part in the annual Wasatch Front leg of the Ragnar Relay, otherwise known as the Wasatch Back. Upon first glance this may seem like an excellent way to get in shape for the summer, but after further inspection you&#8217;ll [...]]]></description>
			<content:encoded><![CDATA[<p>During a moment of what might be referred to as &#8220;incredible stupidity&#8221;, I agreed to take part in the annual Wasatch Front leg of the Ragnar Relay, otherwise known as the <a target="_blank" href="http://www.ragnarrelay.com/wasatchback/index.php">Wasatch Back</a>.  Upon first glance this may seem like an excellent way to get in shape for the summer, but after further inspection you&#8217;ll find that it&#8217;s most likely a death sentence for a lazy slug like myself.  Considering the fact that the last real endurance training I&#8217;ve done was about 15 years ago, I&#8217;ve definitely got my work cut out for me.  And as if that wasn&#8217;t enough, I had to go and drag my wife into this mess as well.  I suppose this way we can at least die together though.</p>
<p>For those who are unfamiliar (don&#8217;t worry, I had no idea what this thing was when I agreed to it), it&#8217;s basically a race that makes you pray there will be someone waiting at the finish line with a gun for you to shoot yourself with.  The race begins in Logan and then winds 190 miles up the backside of the Wasatch to end somewhere round about Park City (<a target="_blank" href="http://www.ragnarrelay.com/wasatchback/coursemaps">Course Map</a>).  The race takes the better part of 2 days and we&#8217;ll be running straight through the night.  Each of the 12 team members gets 3 legs of the race for a total of around 15-20 miles and spends all of their non-running time packed into a couple minivans which follow whomever the current runner happens to be.  Basically it&#8217;ll be 2 days of tired, cramped, smelly hell.  Fun, huh?</p>
<p><center><img src="http://farm5.static.flickr.com/4037/4502208548_a13028e50b.jpg" width="450px"><br />
This is a happy pre-death picture</center></p>
<p>Anyway, the main point of this post is to solicit support from our dear beloved readers.  Emily and I have joined up with several friends from my new job to be on one of two &#8220;Cancer Teams&#8221; that will be running the race.  The main difference between a regular team and a &#8220;Cancer Team&#8221; is that all of our entry fees will be going to the American Cancer Society.  The only downside to this is that the entry fees/donations for the Cancer Teams are much steeper than are those of the regular teams and this is where you, my dear readers, come into the picture.  Emily and I are humbly asking for your monetary support in the way of donations to the American Cancer Society as we train for this brutal ordeal.  Please feel free to donate as much or as little as you can and be assured that all donations will go to the ACS in the form of one lump sum donation that will be put together by the members of our team.  Emily and I will need to come up with $700 for our part of the donation so every little bit helps.  The only thing we can offer in thanks is the hard work we&#8217;ll put into trying to survive this thing as well as a promise to have someone post pictures of our limp and lifeless bodies located wherever we happen to collapse between Logan and Park City.  Thanks in advance for your support and prayers for our survival.  We&#8217;ll need em.</p>
<table>
<tr>
<td width="33%" valign="bottom">
<center>Donate for Mike<br />
<a target="_blank" href="https://secure3.convio.net/tacs/site/Donation2?idb=2118837100&#038;df_id=1007645&#038;FR_ID=26330&#038;PROXY_ID=15176435&#038;PROXY_TYPE=20&#038;1007645.donation=form1"><img src="http://main.acsevents.org/images/friendraiser_uploads/923038099.orig.gif" width="140px"></a></center>
</td>
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<center>Donate for Emily<br />
<a target="_blank" href="https://secure3.convio.net/tacs/site/Donation2?idb=1583128694&#038;df_id=1007645&#038;FR_ID=26330&#038;PROXY_ID=15478838&#038;PROXY_TYPE=20&#038;1007645.donation=form1"><img src="http://main.acsevents.org/images/friendraiser_uploads/923038099.orig.gif" width="140px"></a></center>
</td>
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<center>Bus to Beelzebub Team Donation<br />
<a target="_blank" href="https://secure3.convio.net/tacs/site/Donation2?idb=1070431970&#038;df_id=1007645&#038;FR_ID=26330&#038;PROXY_ID=696569&#038;PROXY_TYPE=22&#038;1007645.donation=form1"><img src="http://main.acsevents.org/images/friendraiser_uploads/923038099.orig.gif" width="140px"></a></center>
</td>
</tr>
</table>
<p>Or you can donate via PayPal below and we will include your portion with our team donation.<br />
<center><br />
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